Your Path to Healthy Living Starts Here
Personalized diet plans for weight loss, PMOS, diabetes & more - crafted by Dt. Yogita Bansal, Qualified Clinical Dietitian.
Experience
Clients
Dt. Yogita Bansal
Clinical Dietitian
Qualification
M.Sc. Dietetics & Nutrition
Speciality
Clinical & Therapeutic Nutrition
Experience
2.5+ Years of Practice
Location
Chandigarh, India
Clients
500+ Lives Transformed
Approach
Evidence-Based & Personalised
Transforming Lives Through Evidence-Based Nutrition
Hello! I am Dt. Yogita Bansal, a qualified Clinical Dietitian based in Chandigarh, dedicated to helping individuals achieve their health goals through personalized, evidence-based nutrition plans.
My approach combines scientific research with practical lifestyle modifications. I believe in creating sustainable habits rather than imposing restrictions. Every individual is unique, and so is their path to wellness.
Whether you are looking to lose weight, manage PMOS, or address other health concerns through proper nutrition, I am here to guide you every step of the way.
Specializations
Customized Diet Plans for Every Need
Comprehensive nutrition solutions tailored to your specific health requirements and lifestyle
Weight Loss
Sustainable fat loss with healthy eating habits
Weight Gain
Healthy muscle building and weight gain plans
PMOS Management
Formerly PCOS/PCOD, Hormonal balance through targeted nutrition
Diabetes Management
Blood sugar control through diet planning
Hypertension
Blood pressure management diet plans
Cardiac Health
Heart-friendly diet for cardiovascular wellness
Renal Disease
Kidney-friendly diet management
Fatty Liver
Liver health restoration through nutrition
Thyroid Disorders
Thyroid balancing diet plans
Cholesterol Management
Healthy cholesterol levels through diet
Hormonal Imbalance
Balance hormones naturally through diet
Acidity & GERD
Acid reflux management through diet
Constipation
Fibre-rich diet for healthy digestion
Bloating
Reduce bloating with proper nutrition
Celiac Disease
Gluten-free diet plans for celiac patients
Don't see your condition listed?
Transform Your Health with Proven Results
Experience the life-changing benefits of personalized nutrition guidance
Better Energy
Feel more energized throughout the day with balanced nutrition
Sustainable Weight Loss
Lose weight in a healthy, maintainable way without crash diets
Better Lifestyle
Develop healthy habits that last a lifetime
Hormonal Balance
Regulate hormones naturally through proper nutrition
Improved Immunity
Strengthen your body's natural defences
Healthy Eating Habits
Transform your relationship with food
Better Gut Health
Improve digestion and reduce digestive issues
Scientific Guidance
Evidence-based nutrition backed by research
The NutriHeals Difference
We go beyond typical diet plans to create lasting transformation
Evidence-Based Nutrition
Scientifically proven approaches to diet and wellness
Personalized Meal Planning
Custom plans tailored to your unique body and lifestyle
No Crash Dieting
Sustainable changes that work for the long term
Healthy Habits, Not Restrictions
Focus on adding nutrition, not eliminating foods
Continuous Support
Ongoing guidance and adjustments to your plan
Practical & Sustainable
Realistic plans that fit into your daily routine
Customized to Lifestyle
Plans that work with your schedule and preferences
Online & Offline Consultations
Flexible options to suit your needs
❌ Traditional Dieting
- ×Crash diets that are unsustainable
- ×Extreme calorie restrictions
- ×Elimination of entire food groups
- ×Quick fixes with no lasting results
- ×One-size-fits-all approach
- ×No professional guidance
✅ The NutriHeals Approach
- ✓Sustainable lifestyle changes
- ✓Balanced nutrition intake
- ✓Include all food groups in moderation
- ✓Long-term results with maintenance
- ✓Personalized to your body type
- ✓Expert dietitian guidance
Choose Your Health Journey
Every plan is fully personalised — no generic templates. Select the duration that matches your goals.
3 Months Plan
Best for Consistency & Visible Lifestyle Changes
9
Customized Diet Plans
Everything included in the 1 Month Plan, plus:
- ✦9 Customized Diet Plans
- ✦Regular Diet Modifications According to Progress
- ✦Detailed Habit Improvement Guidance
- ✦Better Accountability & Continuous Motivation
- ✦Festive & Travel Meal Adjustments
- ✦Craving & Emotional Eating Management
- ✦Deeper Focus on Sustainable Weight Loss & Inch Loss
- ✦Improved Energy, Digestion & Daily Routine Support
Better Results
Longer plans allow your body to adapt and show lasting change.
More Support
More time together means deeper adjustments and closer guidance.
Real Habit Change
Sustainable habits take months to build — not weeks.
🎯 All plans are fully personalised according to your:
Success Stories from Happy Clients
Real results from real people who transformed their lives with NutriHeals
5.0 / 5
“Lost 15kg in 4 months with Dt. Yogita's guidance. The PMOS diet plan was a game changer!”
Priya Sharma
Mohali
Priya Sharma
Mohali
“Lost 15kg in 4 months with Dt. Yogita's guidance. The PMOS diet plan was a game changer!”
-15kg in 4 months
Ankit Mehra
Gurgaon
“Best decision was to consult her for my diabetes. Blood sugar is now under control without medicines!”
Sugar Normalized
Riya Gupta
Chandigarh
“Struggled with weight gain for years. Finally found a sustainable approach that actually works!”
-20kg Transformation
Start Your Health Transformation Today
Fill out the form and our team will get back to you within 24 hours to schedule your consultation.
Frequently Asked Questions
Find answers to common questions about our services
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Ready to Transform Your Health?
Book a consultation with Dt. Yogita Bansal and get a personalized nutrition plan tailored to your health goals.